Meet the Coach. Anna Killaly.

When I was 19, I was fresh out of an abusive relationship and struggling with disordered eating. I felt lost and disconnected, desperately seeking something to help me regain my confidence. That's when my mom introduced me to personal training, and everything changed. Lifting became my turning point—it gave me strength, discipline, a sense of purpose, and a supportive community. It taught me how to stand proudly on my own two feet and stop trying to shrink myself. Since then, I’ve been on a journey of growth—not only as an athlete but also as a coach.

My experience with lifting and fitness completely transformed my mindset, and I’m passionate about helping others experience that same empowerment. I believe that strength—both physical and mental—can change lives, and I’m here to guide you through that journey, whatever your starting point may be.

I graduated from Eastern Michigan University in 2023 with a degree in Biology, initially aiming for a career in veterinary medicine. During my time as a veterinary technician, I realized that what I truly loved about my work was helping others. This led me to combine my love for science, fitness, and coaching, ultimately earning my certifications in Personal Training and Nutrition Coaching through NASM and Precision Nutrition.

Today, I’m proud to work as a personal trainer at Project Iron in Guelph, ON, where I get to help others transform their lives the way lifting transformed mine. Whether you’re looking to build strength, improve your nutrition, or simply feel more confident in your body, I’m here to support you every step of the way.